About Living Foods
Through years of research Dr. Ann Wigmore discovered that all the enzymes, vitamins and minerals that the body needs are found within the foods we eat -- IF these foods are prepared in such a way as to maintain or unlock their life-giving nutrients.
The living foods that we serve and teach you how to prepare are high-enzyme, chlorophyll-rich and easy to digest so that your body can receive optimal nourishment. Meals consist of live foods such as young organic greens, sprouted nuts, seeds and grains, fruits and vegetables, lightly fermented preparations, and dehydrated crackers and snacks.
If planted, all living foods would sprout and grow.
Wheat grass juice is used by students throughout the day because of its usefulness in aiding the body to clean and rebuild itself. Wheat grass contains all vitamins necessary for the normal function of the human body such as riboflavin, vitamin C, B complex, and all of the 100 elements which the balanced earth contains.
